Read All Reviews for The New Rules of Lifting: Six Basic Moves for Maximum Muscle (Paperback)

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Filter:

All Ratings

Disclosures & Guidelines
Sort By:
Most Recent
  • Rating: High-Low
  • Rating: Low-High
  • Most Helpful
  • Most Recent
  • No nonsense training
    Verified Purchase

    Clear and concise guide to weight training regardless of your goals. Covers important exercises--how to do safely and effectively, as well as different training routine types. Whether you lift for more muscle mass, or just to "keep from falling apart" this book will help guide you along your way.

    Read More
    renniksdivad February 15, 2011
Sponsored Links