The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Today: $13.12
Out of stock

Club O Gold Members Earn

$0.66 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 14000139
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


Oops,

something went wrong.

Please refresh the page and try again.


Details

ITEM#: 14000139

Susan Piver is an author and meditation teacher whose books include New York Times best-sellerThe Hard Questions, How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. Trained in the Shambhala Buddhist lineage, she leads workshops and retreats around the country.
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.

The Mindful Way through Pregnancy features:
• Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy
• Author Celia Straus on bonding with your child during pregnancy
• Yoga teacher Jennifer Brilliant on caring for your changing body
• Meditation teacher Judith Lief on calming your fears about childbirth and parenthood
• Author Mimi Doe on setting your intentions for parenthood
• Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience

Also included is an audio CD of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.

Specs

ISBN 9781590309667
Genre HEALTH & FITNESS / Pregnancy & Childbirth
Pages 124
Publisher Date 2012-09-11 00:00:00.0
Publisher Shambhala Pubns
Copyright Year 2012
Height 6.75 in
Wdth 6.0 in
Thickness 0.75 in
Unit weight 0.6 lb
Language English
Subtitle Meditation, Yoga, and Journaling for Expectant Mothers
Edition Detail Revised
Audience General/trade
Country of Origin United States
Club O Rewards

Club O members earn Club O Rewards for writing reviews. Learn More

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
This product is not yet released, and is expected to ship on Sep. 11, 2012.

This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Advertisement