The Metabolism Miracle Cookbook: 175 Delicious Recipes That Can Reset Your Metabolism, Melt Away Fat, and Make Yo... (Paperback)

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ITEM# 12643444
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    ITEM#: 12643444

    Diane Kress, RD, CDE, owner and director of the Nutrition Center of Morristown, New Jersey, has specialized in weight reduction and diabetes for more than twenty-five years.
    Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it’s easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan.

    Nearly half of all Americans have ?Metabolism B” and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy.

    From appetizers, soups, and salads to vegetables, entrees, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.

    Specs

    ISBN 9780738214252
    Genre COOKING / Health & Healing / Weight Control
    Format Paperback
    Pages 307
    Publisher Date 2010-12-28 00:00:00.0
    Publisher Da Capo Lifelong
    Copyright Year 2011
    Wdth 7.25 in
    Thickness 1.0 in
    Unit weight 1.2 lb
    Height 9.25 in
    Language English
    Subtitle 175 Delicious Recipes That Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life
    Edition Number 1
    Edition Detail Original
    Audience General/trade
    Authors Kress, Diane
    Country of Origin United States

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    • miracle metabolism cookbook
      Verified Purchase

      The cookbook has great recipes & easy to prepare. I recommend it

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