The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight...Permanently (Paperback)

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ITEM# 12244989
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ITEM#: 12244989

Diane Kress, RD, CDE, owner and director of the Nutrition Center of Morristown, has developed, follows, and successfully teaches the Metabolism Miracle program to thousands of patients. She lives in New Jersey.
There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can’t lose an ounce. Millions of peoplean estimated 45 percent of dietershave Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress’s scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off.

As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don’t work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

Specs

ISBN 9780738213866
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 308
Publisher Date 2010-12-28 00:00:00.0
Publisher Da Capo Lifelong
Copyright Year 2010
Height 9.0 in
Wdth 6.25 in
Thickness 1.0 in
Unit weight 0.84 lb
Language English
Subtitle 3 Easy Steps to Regain Control of Your Weight...Permanently
Edition Detail Reprint
Audience General/trade
Authors Kress, Diane
Country of Origin United States

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  • cookbook
    Verified Purchase

    Cookbook has great re Joes if you can follow. This diet

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  • Most Helpful

  • FINALLY! An explanation
    Verified Purchase

    I received a flyer about this book, and thought I would give it a try. The name "Miracle" makes it sound like yet another hoax or gimmick, but don't let that fool you. The information contained in it is scientifically sound and based on years of research. It finally provides an answer to those of us who diet and exercise and cannot lose weight on traditional diets.

    Read More

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