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Read All Reviews for The Master Your Metabolism Cookbook (Hardcover)

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  • Mastering Your Metabolism Cookbook
    Verified Purchase

    I LOVE this book. So much good info that I had to buy the sister book to it. I wish I would have had this 20 years ago! Great information, great recipes. Everything I've made so far is delicious! I highly recommend that everyone read this book and live by it!

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    tabarrett May 20, 2010
  • Brilliant
    Verified Purchase

    Jillian Michael's explains how the foods we eat affect our hormones, and how that can change the perceived benefits of eating a balanced diet on ones health and wellness. This is a great book for anyone struggling to figure out how they can be eating well, but still carry extra (unwanted) weight.

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    ljjenne May 20, 2010
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