The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection (Paperback)

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ITEM# 2811840
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    ITEM#: 2811840

    Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments.

    Key features and benefits

    • Beattie's work is known and trusted among self-help readers
    • journal format invites readers to personalize meditations
    • meditation themes explore common relationship issues
    • a thoughtful gift for friends or a great gift for yourself

    About the author:
    Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

     

    Specs

    ISBN 9781568389844
    Genre SELF-HELP / Personal Growth / Happiness
    Format Paperback
    Pages 400
    Publisher Date 2003-03-01 00:00:00.0
    Publisher Hazelden
    Height 8.5 in
    Wdth 7.0 in
    Thickness 1.25 in
    Unit weight 1.46 lb
    Language English
    Subtitle A Meditation Book and Journal for Daily Reflection
    Audience General/trade
    Authors Beattie, Melody

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    • Most Recent

    • this book has alot of good affirmations, found it
      Verified Purchase

      i had no clue that book is actually a 365 days, daily journel based on the twelve steps program... ive personally never had substance abuse issues. i was searching for books on general self help. i did find many of the daily affirmations quite insightful and covered a range topics. even if like me havent had substance problems i believe would be a good resource for a variety of people searching for a good self help resoucre. 3.5 out of 5

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