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The Immune System Recovery Plan: A Doctor's 4-step Plan To: Achieve Optimal Health and Feel Your Best, Strengthen... (Paperback)

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ITEM# 15587332
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ITEM#: 15587332

Susan Blum, MD, MPH, is the founder of the Blum Center for Health in Rye Brook, New York, an advisor to the Institute for Functional Medicine, and serves on the Medical Advisory Board forThe Dr. Oz Show. An assistant clinical professor in the Department of Preventive Medicine at the Mount Sinai School of Medicine, she has been treating and preventing chronic disease for more than a decade. She lives in Armonk, New York, with her husband and three sons.
Now with all-new bonus material on healing your gut, the proven, authoritative, revolutionary plan to repair your immune system for better health and treat, reverse, and prevent autoimmune conditions—this “groundbreaking book lays out a clear road map to recovery for millions of people needlessly suffering” (Mark Hyman, MD).

Among the most prevalent forms of chronic illness in this country, autoimmune diseases affect nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet, our exposures to chemicals, heavy metals, antibiotics, and unprecedented stress levels—has caused millions of people to suffer from conditions like Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. Are you constantly exhausted? Do you have trouble thinking clearly? Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? If you’ve answered yes to any of these questions, your immune system may be compromised or you might have an autoimmune disease and this book is the “medicine” you need.

In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition. Dr. Blum’s innovative method shows how to use food as medicine; understand the connection between stress and health; heal the gut and digestive system; and optimize liver function. Including a workbook to help you design your own personal treatment program and forty recipes for dishes that work to repair the immune system, The Immune System Recovery Plan is an “insightful” (Publishers Weekly), revolutionary way for people to transform their health.


ISBN 9781451694994
Genre HEALTH & FITNESS / Diseases / Immune System
Format Paperback
Pages 384
Publisher Date 2017-01-01 00:00:00.0
Publisher Scribner
Height 8.3 in
Wdth 5.5 in
Language English
Subtitle A Doctor's 4-step Plan To: Achieve Optimal Health and Feel Your Best, Strengthen Your Immune System, Treat Autoimmune Disease, and See Immediate Results
Audience General/trade
Authors Blum, Susan
Country of Origin United States

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    • A:

      its a great book, already read it once and wanted my own copy to refer back to.

    • A:

      I have Scleroderma an auto immune disease and this book comes highly recommended. Overstock had the best price on this book.

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      Highly recommended

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