The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long (Hardcover)

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ITEM# 14356723
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ITEM#: 14356723

A Comprehensive Guide for All Your Juicing Needs

Free radical–fighting blueberries, nutrient-rich kale, or protein-packed spinach—every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation.

A passionate green juicer for over five years, author Farnoosh Brock shares her knowledge, discoveries, best tips, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle.

Uncertain how your body will react to green juicing with a sensitive stomach?

Wondering how to stay motivated after the initial excitement wears off?

Farnoosh talks you through all of those situations, and gives you tips on how to manage each as you move forward in this journey. She also includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine—this is a comprehensive resource discussing every aspect of the wonderful world of juicing!

Specs

ISBN 9781620874035
Genre COOKING / Beverages / Non-Alcoholic
Format Hardcover
Pages 288
Publisher Date 2013-03-06 00:00:00.0
Publisher Skyhorse Pub Co Inc
Copyright Year 2013
Height 7.5 in
Wdth 6.25 in
Thickness 1.0 in
Unit weight 1.45 lb
Language English
Subtitle Lose Weight, Detoxify, Fight Disease, and Live Long
Audience General/trade
Authors Brock, Farnoosh
Country of Origin United States

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    This was gift for my 25 year old son. He wanted a juicer for Christmas. He "juices" every day. He told me he has already tried 15 recipes !! So glad he is finally concerned about nutrition and is adding this healthy habit.

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    I have already told my step-daughter about the juicer and the juice bible, she is looking into the purchase of this from Overstock.Com also.

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    I bought this as a gft fo my son-in-law who recently started juicing. He loves it. Great tasing recipes and guidance for living healthy. Glad I purchased it.

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      Because I purchase a juicer last week.

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