Today: $8.23
Out of Stock

Read All Reviews for The G.i. Diet (Paperback)

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars


All Ratings

Disclosures & Guidelines
Sort By:
Most Recent
  • Rating: High-Low
  • Rating: Low-High
  • Most Helpful
  • Most Recent
  • The G.i. Diet (Paperback)
    Verified Purchase

    This book disappointed me, I had looked up things on the internet and this book says the exact opposite of all the info I found on the web. I thought this would be a good starting point, but now I am just confused!

    Read More
    okec June 8, 2010
  • Helpful information, but not a cure all.
    Verified Purchase

    I bought this book, naively, thinking it was going to help me find some secrets into loosing weight. What this book really does is lay out why overly processed foods are bad for you. Basically, the more your calories your body has to expend to break down something you eat, the better. I can not say that I have been able to stick to the diet explained in the book. All that being said, it does seem to be the most realistic diet book out there. It can be seen as almost a revamping of the current food pyramid Americans of my generation have grown up with since the early 90's.

    Read More
    scrapper510 May 20, 2010
Sponsored Links