The Feeling Good Handbook (Paperback)

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ITEM# 2500286
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    ITEM#: 2500286

    DAVID D. BURNS, M.D. is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on depression. The companion, The Feeling Good Handbook, was rated number two. Dr. Burns is a popular lecturer and guest on national radio and television. He is currently clinical associate professor of psychiatry at Stanford University of Medicine and is certificed by the National Board of Psychiatry and Neurology.
    Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In ‘Feeling Good: The New Mood Therapy’ Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.


    ISBN 9780452281325
    Genre PSYCHOLOGY / Cognitive Psychology
    Format Paperback
    Pages 729
    Publisher Date 1999-05-01 00:00:00.0
    Publisher Plume
    Copyright Year 19990601
    Height 9.25 in
    Wdth 6.25 in
    Thickness 1.75 in
    Unit weight 1.65 lb
    Language English
    Edition Detail Revised, Subsequent
    Audience General/trade
    Authors Burns, David D.

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    • First rate do it yourself therapy; not a one of us who wouldn't gain some insight from this book.

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