The Fearless Heart: The Practice of Living With Courage and Compassion (CD-Audio)

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ITEM# 11895422
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Details

ITEM#: 11895422

Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:

• overcome shame and guilt
• remain courageous in the face of pain
• transform our relationships with difficult people
• increase our feelings of generosity and compassion


This program also includes a card with the five aphorisms and study.

5 CDs, 5 hours

Specs

ISBN 9781590307397
Genre RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist)
Format CD-Audio
Publisher Date 2010-07-06 00:00:00.0
Publisher Shambhala Pubns
Copyright Year 2010
Height 5.75 in
Wdth 5.25 in
Thickness 0.75 in
Unit weight 0.35 lb
Language English
Subtitle The Practice of Living With Courage and Compassion
Volume Number 5
Audience General/trade
Authors Chodron, Pema
Country of Origin United States

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