The Fast Metabolism Diet: Eat More Food & Lose More Weight: Bonus PDF with Charts, Food Lists, Meal Plans, and Rec... (CD-Audio)

Today: $19.38
Out of Stock

Club O Gold Members Earn

$0.97 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 14255326
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


Oops,

something went wrong.

Please refresh the page and try again.


Details

ITEM#: 14255326

With clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, nutritionist HAYLIE POMROY' is highly regarded in Hollywood and in the medical community for her ability to effect rapid, healthy weight loss. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr.

She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Haylie is Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and certified holistic counselor.
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks–all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks–all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’renot going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you.

In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian,organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.

Includes a PDF with Charts, Food Lists, Meal Plans, and Recipes from the Book.

Specs

ISBN 9780385362450
Genre HEALTH & FITNESS / Diets
Format CD-Audio
Publisher Date 2013-04-09 00:00:00.0
Publisher Random House
Copyright Year 2013
Height 6.0 in
Wdth 5.0 in
Thickness 1.0 in
Unit weight 0.35 lb
Language English
Subtitle Eat More Food & Lose More Weight: Bonus PDF with Charts, Food Lists, Meal Plans, and Recipes
Volume Number 5
Edition Number 1
Edition Detail Unabridged
Audience General/trade
Authors Pomroy, Haylie
Country of Origin United States

Questions & Answers

  • Q:

    "Where is the Bonus PDF with Charts, Food Lists, Meal Plans, and Recipes?"

    • A:

      Hello Patti, once purchased, the PDF will be emailed to you. Thanks for shopping with us!

  • Q:

    "Where is the Bonus PDF with Charts, Food Lists, Meal Plans, and Recipes?"

    • A:

      Hi bigfish44, you will be contacted by our customer care team. Have a great day!

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
This product is not yet released, and is expected to ship on Apr. 24, 2013.

This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Advertisement