The Essential Book of Fermentation: Great Taste and Good Health With Probiotic Foods (Paperback)

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ITEM# 14963524
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    ITEM#: 14963524

    Jeff Cox is the author of twenty books, has hosted two TV series, and was managing editor ofOrganic Gardening magazine for more than a decade. He lives in Sonoma County, California.
    The country’s leading expert on organic food delivers the ultimate guide to the new culinary health movement—feasting on fermented probiotics, from artisanal cheese to kimchi.
    In his extensive career as a bestselling cookbook author and TV garden-show host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. In The Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal “garden.”
    Simplifying the art and science of fermentation, Cox offers a primer on the body’s microbial ecosystem, complemented by scrumptious recipes, and easy-to-follow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative,The Essential Book of Fermentation serves up great taste along with great health on every page.

    Specs

    ISBN 9781583335031
    Genre COOKING / Health & Healing / General
    Format Paperback
    Pages 300
    Publisher Date 2013-07-02 00:00:00.0
    Publisher Avery Pub Group
    Copyright Year 2013
    Height 9.25 in
    Wdth 7.5 in
    Thickness 1.0 in
    Unit weight 0.95 lb
    Language English
    Subtitle Great Taste and Good Health With Probiotic Foods
    Edition Number 1
    Audience General/trade
    Authors Cox, Jeff
    Country of Origin United States
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