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Read All Reviews for The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other An... (Paperback)

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    Regarding the content: easy to read, good coping techniques, workbook style with spaces to jot notes and complete exercises. Regarding the shipping, packaging was perfect, but like other books I've ordered from o.co, it takes a long time to get to you. If you don't need something right away, the regular shipping option will get a book to you in about 2 1/2 weeks. Weird, because everything else I order from o.co is FAST.

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    azseashell December 13, 2011
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