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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (Hardcover)
- 28 days of meal plans at different calorie ranges
- Simple tools to help you personalize a DASH Diet Action Plan for guaranteed success
- DASH-friendly recipes and shopping lists
- Tips for eating on-the-run
- Advice on healthy weight loss and exercise for every lifestyle.
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2011-09-12 00:00:00.0|
|Publisher||Grand Central Life & Style|
|Unit weight||0.85 lb|
|Subtitle||Proven to Lower Blood Pressure and Cholesterol Without Medication|
|Country of Origin||United States|
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Questions & Answers
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Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
This product is not yet released, and is expected to ship on Sep. 12, 2011.
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