The Calorie Counter (Paperback)

Today: $5.94
Free Shipping*

Club O Gold Members Earn

$0.30 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 14131009
  • Delivery Estimate

    Select a Product Option to view shipping

      **Delivery date is approximate and not guaranteed. Estimates include processing and shipping times, and are only available in US (excluding APO/FPO and PO Box addresses). Final shipping costs are available at checkout.

    • Notifications

    Love this item?

    Save it to a list so you can find it anytime!


    Oops,

    something went wrong.

    Please refresh the page and try again.


    Details

    ITEM#: 14131009

    Jo-Ann Heslin, a registered dietitian (R.D.) and certified dietitian/nutritionist (C.D.N.), and Karen J. Nolan (Ph.D.) know that their readers are more interested in what to order for lunch than in understanding how their metabolism works. They translate nutrition science into practical, easy-to-use advice that will encourage and support you toward a healthier lifestyle.

    They have worked as advisers and consultants to business and industry and as partners in NRH Nutrition Consultants, Inc. Jo-Ann has served on the editorial boards ofPrevention, American Baby, Childbirth Education, Environmental Nutrition Newsletter, and the Journal of Nutrition for the Elderly.

    For more information on Karen J. Nolan and Jo-Ann Heslin, plus articles and advice, please visit TheNutritionExperts.com.
    DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN—CALORIES COUNT!

    Losing weight doesn’t just happen, but it can be done. Track calories, drop pounds, and keep the weight off by using the completely revised and updated Calorie Counter, 6th Edition—the only calorie counter and weight-loss guide written by accredited nutritionists!

    Up-to-date calorie counts for more than 20,000 foods, including thousands of brand-name and generic items, more than 900 take-out options, and menu choices from 110-plus national and regional restaurant chains

    * Solutions for real-life dieting dilemmas

    * Advice for avoiding dieting myths and land mines that can sabotage your success

    * Easy mealtime tips that put you in charge of your eating habits

    * Simple tricks for burning more calories daily without a formal exercise program

    * Weight-loss tips specifically for men!

    Specs

    ISBN 9781451621631
    Genre HEALTH & FITNESS / Food Content Guides
    Format Paperback
    Pages 717
    Publisher Date 2012-12-26 00:00:00.0
    Publisher Pocket Books
    Copyright Year 2013
    Height 6.75 in
    Wdth 4.25 in
    Thickness 1.25 in
    Unit weight 0.66 lb
    Language English
    Edition Number 6
    Edition Detail Updated, Revised
    Audience General/trade
    Authors Nolan, Karen J., Ph.D.
    Country of Origin United States

    Product Reviews


    5 Stars
    0
    4 Stars
    1
    3 Stars
    0
    2 Stars
    0
    1 Stars
    0
    Advertisement
    • Most Recent

    • The calorie Counter
      Verified Purchase

      sometimes trying to find food group is a little time consuming

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.

    Shopping Tips & Inspiration

    Shipping & Returns

    Contact Information
    Shipping:

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Dec. 26, 2012.

    This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

    Advertisement