The Boy's Fitness Guide (Paperback)

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ITEM# 12085540
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Details

ITEM#: 12085540

Frank C. Hawkins writes books that make young men and women think, sweat and laugh—though not necessarily in that order! He is author of the BOY'S GUIDE TO GIRLS, BOY'S BODY GUIDE, BOY'S FITNESS GUIDE, GIRL'S FITNESS GUIDE, and BOOK OF BAD HABITS FOR YOUNG (AND NOT SO YOUNG!) MEN AND WOMEN. Frank is the father of two great teenagers who inspire him each and every day.
This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going. Co-authored by NBA Star George Muresan and fitness expert Nick Morar, The Boy's Fitness Guide is packed with information and illustrations on how to exercise, eat right, and take care of their body?just what every young man needs to build confidence and self-esteem.

Specs

ISBN 9780979321917
Genre JUVENILE NONFICTION / Health & Daily Living / Fitness & Exercise
Format Paperback
Pages 123
Publisher Date 2009-10-01 00:00:00.0
Publisher Big Book Pr
Copyright Year 2008
Height 7.5 in
Wdth 5.0 in
Thickness 0.5 in
Unit weight 0.45 lb
Language English
Audience Children/juvenile
Authors Hawkins, Frank C.
Country of Origin United States

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