The Body "Knows" Diet: Cracking the Weight-Loss Code

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ITEM# 3654369
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ITEM#: 3654369

Caroline Sutherland is a medical intuitive, author and health educator. Caroline brings an extensive background to her craft. Raised in a medical family—both her father and grandfather were medical doctors—from early childhood she received the blueprint for her future career. Since the early 1980's she has worked as an allergy-testing technician where her intuitive gift developed. Since that time she has been involved in the assessment or treatment of approximately 85,000 people. She is the founder of Sutherland Communications Inc., which offers online weight loss programs, seminars and consultation services as well as products for adults and children.
The Body Knows Diet - Cracking the Weight-Loss Code , dispels the myths surrounding the American diet industry and imparts the five important components of successful weight loss in an easy-to-follow formula. Imagine being able to lose weight without dieting, measuring, calorie counting, starving or excessive exercise. For readers who are frustrated with the weight-loss game, this book will teach the keys.

Specs

ISBN 9780968386613
Genre HEALTH & FITNESS / Diets
Pages 232
Publisher Date 2005-07-30 00:00:00.0
Publisher Sutherland Communications Inc
Copyright Year 2005
Height 8.5 in
Wdth 5.5 in
Thickness 0.75 in
Unit weight 0.8 lb
Language English
Subtitle Cracking the Weight-Loss Code
Audience General/trade
Authors Sutherland, Caroline M.
Dimensions 9.0x6.45x0.75

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    Overall this is a pretty good book. I have the book and attended one of her seminars, and found the seminar to be largely based on this book. While following the food changes can be a major life change, it can also bring about a major life change quality of health, IMO.

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