The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (Hardcover)

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ITEM# 15380494
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    ITEM#: 15380494

    Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

    The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

    Specs

    ISBN 9780316230025
    Genre HEALTH & FITNESS / Diets
    Format Hardcover
    Pages 338
    Publisher Date 2014-02-25 00:00:00.0
    Publisher Little Brown & Co
    Copyright Year 2014
    Height 9.5 in
    Wdth 6.25 in
    Thickness 1.0 in
    Unit weight 1.25 lb
    Language English
    Subtitle Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    Edition Number 1
    Audience General/trade
    Authors Hyman, Mark, M.D.
    Country of Origin United States

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    • Most Recent

    • Larue, Texas
      Verified Purchase

      Received what I expected.

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    • Realy Good Read
      Verified Purchase

      The best book by Dr. Hyman.. very informative will buy other books

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