The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from Nbc's Hit Show (Paperback)

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ITEM# 10284626
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    ITEM#: 10284626

    Chef Devin Alexander, author of Fast Food Fix, specializes in creating delicious, flavorful, low-fat makeovers of many popular foods. She has shared her recipes with television audiences on The Biggest Loser, Good Morning America, The View, HGTV's Smart Solutions, Discovery Health's National Body Challenge, and more. Her recipes have also appeared in numerous publications, including Prevention, Shape, Men's Fitness, Men's Health, and Women's Health, where she is a contributing food editor. She lives in Los Angeles.


    Karen Kaplan is an accomplished food and travel writer and editor. She has a Grand Diplome from La Varenne Ecole de Cuisine in Paris, France. A restaurant critic for newspaper and radio for 13 years and an editor, writer, and recipe developer for Bon Appetit for 20 years, Karen is also the author of The Thermador Oven Cookbook. She lives in Studio City, California.

    Foreword by:

    Bob Harper, trainer on The Biggest Loser, has traveled the world, empowering millions and sharing his successful holistic approach to fitness and weight loss. He is working on a program entitled Diabetes & You: Step It Up to Get It Down-6.5 Steps Toward Better Blood Sugar Control to help people with type 2 diabetes control their blood sugar levels. His favorite activities include yoga, running, photography, and reading. According to Bob, the key to life is to realize that today is the first day of the rest of your life-and that you have the power to change anything you put your mind to. He lives in Los Angeles.

    Kim Lyons, trainer on The Biggest Loser, has been physically active her whole life. A graduate of Colorado State University and the National Academy of Sports Medicine, Kim is also an accomplished writer and has been featured in numerous magazines, including Oxygen, Muscle and Fitness, and Self. When she is not traveling or training, Kim enjoys cooking, studying interior design, and participating in adventure sports. She lives in Hermosa Beach, California.

    More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show!

    By The Biggest Loser experts and cast

    Building on the groundbreaking success of The Biggest Loser brand, this sequel to the New York Times best-selling book is sure to be a hit!

    The Biggest Loser, NBC’s wildly popular unscripted series, has generated record-breaking ratings, a best-selling book, a best-selling DVD, and active and loyal online subscribers. Now, The Biggest Loser Cookbook is poised to be the next hit.

    Timed to coincide with Season 3 of the popular NBC show, The Biggest Loser Cookbook will be launched by the type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times best-selling book, The Biggest Loser. The Biggest Loser Cookbook will offer readers:

    • 125 recipes from The Biggest Loser cast, trainers, and fans

    • motivational before-and-after photographs of the cast

    • 50 beautiful 4-color food shots

    • dozens of trainer tips from The Biggest Loser trainers

    • inspiring stories of how the cast members did it

    • at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan

    Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.


    ISBN 9781594865756
    Genre COOKING / Health & Healing / Weight Control
    Format Paperback
    Pages 236
    Publisher Date 2006-10-03 00:00:00.0
    Publisher Rodale Pr
    Copyright Year 2006
    Height 8.5 in
    Wdth 8.0 in
    Thickness 0.5 in
    Unit weight 1.35 lb
    Language English
    Subtitle More Than 125 Healthy, Delicious Recipes Adapted from Nbc's Hit Show
    Audience General/trade
    Authors Alexander, Devin
    Dimensions 9.0x6.45x0.75
    Country of Origin United States

    Customer Reviews

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    • Most Recent

    • Great recipes
      Verified Purchase

      Would definitely recommend.

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    • Great recipes. Could be a little better organized
      Verified Purchase

      I'm culinarily challenged and had been eating the same dishes over and over. Since I took up triathlon I was looking for a way to eat yummy healthy food and being a fan of the show I decided to try this book. I've only made a few of the recipes in here and they've all been fantastic and easy to make. One complaint is that most of the meals are grilled and I don't own a grill. It would be nice to be offered an alternative cooking method. I like that it's categorized by type of dish (main course, side, salad, etc) but type of meat would be good for the main courses. Overall this is the best cookbook I own and I use it several times a week. Highly recommended!

      Read More
    • great
      Verified Purchase

      I love the show, the book has great and easy recipes to follow. I think I have tryed every on and love them.

      Read More
    • Great Little Cookbook!
      Verified Purchase

      This cookbook has very easy to follow lowfat recipes from some of the contestants on previous shows. It's not a very extensive book but a good one to have around for cooking and eating healthy!

      Read More
    • Great Cookbook!
      Verified Purchase

      Great recipes! I have tried a couple of them already and they have all been flavorfull and healthy!

      Read More
    • Most Helpful

    • The only thing you have to lose is your weight.

      Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers. Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease. A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend "The Sixty-Second Motivator" for people who need motivation to diet and exercise.

      Read More
    • Great Meal Ideas
      Verified Purchase

      The meals in this book are really good. I especially like the snacks like the sweet potato fries. Pretty much all recipes are easy to make and require little preparation. The only thing I don't like is that most of the recipes are only for one serving. I understand how that makes sense for a diet book but I like to cook for myself and my husband and have a little leftover to bring to work the next day. You can always double the recipes which I often do. The pecan crusted chicken is delicious, the desserts are good, too. Some of the meals seem to be too low in calories so I would add a salad or some sort of side.

      Read More
    • Great cookbook!
      Verified Purchase

      This is a great cookbook for anyone, whether you're dieting or not. I love the fact that there are not any ridiculously exotic ingredients that you can't find in your local grocery store. The recipes are easy to follow, and I have really loved every one I have tried so far. For dieters, all nutrition information is included for each recipe, and the portions are good-sized so you don't feel like you are starving yourself. I have not been this excited about a cookbook I have purchased in a long time! I will definitely be able to work these recipes into the diet program I am following with no problem. I would highly recommend this book!

      Read More
    • I want to be the biggest loser
      Verified Purchase

      This book was a great price and has a lot of good recipies. The only caution I would give is the book advises to not always use the low or non fat products rather choose something with lower calories DO IT! some of the recipies do not taste or smell good if you dont. i.e. the crab spread. My favorite recipies by far in he book is the taco salad yum!

      Read More
    • Fabulous cookbook
      Verified Purchase

      I love this cookbook. It is filled with so many yummy and healthy recipes that even my husband who is suspicious of "diet" recipes loves the dinners from it. It does not taste like "diet" food. I definitely recommend this to anyone.

      Read More

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