The Art of Empathy: A Complete Guide to Life's Most Essential Skill (Paperback)

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ITEM# 15306007
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    ITEM#: 15306007

    Karla McLaren is the author of The Language of Emotions (Sounds True, 2010). Her unique approach to emotions has taken her through the healing of her own childhood trauma, into an empathic healing career, and now into the study of sociology, neurology, and cognitive and social psychology. She lives in Santa Rosa, California. For more information, visit karlamclaren.com
    What if there were a single skill that could directly and radically improve our relationships and our emotional lives? Empathy, teaches Karla McLaren, is that skill. WithThe Art of Empathy, this acclaimed author teaches us how to perceive and feel the experiences of others with clarity and authenticity-to connect with them more deeply and effectively. Informed by current insights from neuroscience, social psychology, and healing traditions, this book teaches readers:
    • Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop
    • How to identify and regulate our own emotions and boundaries
    • How to shift into the perspective of others with authenticity and respect
    • How to provide support in a sensitive, perceptive, and healthy way
    • Insights for navigating our evolving social landscape
    • Targeted chapters for improving our family, workplace, and intimate relationships
    • Ways to expand our empathy to our community and global levels of society and the natural world

    More than ever, reflects Karla McLaren, the time for empathy has come. The Art of Empathy brings readers welcome, practical guidance for mastering this essential life skill.

    Specs

    ISBN 9781622030613
    Genre SELF-HELP / Personal Growth / General
    Format Paperback
    Pages 313
    Publisher Date 2013-10-01 00:00:00.0
    Publisher Sounds True
    Copyright Year 2013
    Thickness 1.0 in
    Unit weight 0.14 lb
    Height 8.75 in
    Wdth 5.75 in
    Language English
    Subtitle A Complete Guide to Life's Most Essential Skill
    Audience General/trade
    Authors McLaren, Karla
    Country of Origin United States

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