"what is the size of the ball- 55cm or 65 cm"
Love this book. i am a fitness instryctor and this book gives beginning to advanced moves, exactly what I was looking for. I just wish it came with the fitness swiss ball as a packaged deal....
Swiss Ball: For Strength, Tone and Posture (Paperback)
|Genre||HEALTH & FITNESS / Exercise|
|Publisher Date||2003-07-01 00:00:00.0|
|Publisher||Promotional Reprint Co Ltd|
|Unit weight||1.26 lb|
|Subtitle||For Strength, Tone and Posture|
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Love this book. i am a fitness instryctor and this book gives beginning to advanced moves, exactly what I was looking for. I just wish it came with the fitness swiss ball as a packaged deal.Read More
Questions & Answers
Unfortunately, this product does not include the ball. The product is an instruction book only.
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This product is not yet released, and is expected to ship on May. 1, 2003.
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