15 Books to Empower Tween Girls
Learn about good books that will empower young girls, tweens and teens. Shop books for girls on Overstock.com.
The plan is easy to follow. You really do eat enough food to keep you from wanting to snack. You have so many options for the 100 & 150 calories. Each person will loose weight differently but it does teach you how to eat correctly,...
IAN K. SMITH, M.D. is the New York Times #1 bestselling author ofShred, The 4 Day Diet, The Fat Smash Diet and Extreme Fat Smash Diet. He is a co-host of the television showThe Doctors, a medical contributor to The Rachael Ray Show and host of the nationally syndicated radio showHealthWatch.
Dr. Smith is the founder of two major national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--that have helped millions of people lose weight and improve their health.
A graduate of Harvard, Columbia, and the University of Chicago Pritzker School of Medicine, Dr. Smith was appointed to the President's Council on Fitness, Sports, and Nutrition in 2010.
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2013-12-31 00:00:00.0|
|Publisher||St Martins Pr|
|Unit weight||0.95 lb|
|Subtitle||The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!|
|Authors||Smith, Ian K., M.D.|
|Country of Origin||United States|
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! (Hardcover)