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Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories (Paperback)

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ITEM# 2805766
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Details

ITEM#: 2805766

Donna Pliner Rodnitzky, author of Ultimate Smoothies, The Lowfat Grill, The Complete Indoor/Outdoor Grill, and101 Great Lowfat Desserts, is a caterer who lives in Iowa City, Iowa, where she keeps a juicer handy at all times.
Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
·A Beautiful Rind
·Cherry Potter
·Melon Rouge
·Bing in 'Da Noise
·Thin City
·Meet the Pear-ents
·What a Waist!
·Berry Manilow
·Hawaiian De-Lite
·And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.

Specs

ISBN 9780761520597
Genre COOKING / Specific Ingredients / Fruit
Format Paperback
Pages 222
Publisher Date 2003-01-01 00:00:00.0
Publisher Clarkson Potter
Copyright Year 2003
Height 9.5 in
Wdth 4.0 in
Thickness 0.5 in
Unit weight 0.46 lb
Language English
Subtitle Over 130 Healthy and Energizing Recipes Without All the Calories
Audience General/trade
Authors Rodnitzky, Donna Pliner
Dimensions 0

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  • Most Recent

  • great book
    Verified Purchase

    I am very happy with my purchase of slim smoothies.I got a smoothie maker for Christmas and this book has many great tasting lo calorie smoothies to help me lose weight and get back in shape.I highly recommend it.

    Read More
  • Most Helpful

  • great book
    Verified Purchase

    I am very happy with my purchase of slim smoothies.I got a smoothie maker for Christmas and this book has many great tasting lo calorie smoothies to help me lose weight and get back in shape.I highly recommend it.

    Read More

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This product is not yet released, and is expected to ship on Jan. 28, 2003.

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