Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss (Paperback)

Today: $13.71
Out of stock

Club O Gold Members Earn

$0.69 | 5% Rewards*




5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 14308008
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


something went wrong.

Please refresh the page and try again.


ITEM#: 14308008

CHRISTINE AVANTI , CN, is a certified nutritionist, classically trained chef, and health consultant of Food Network’s Fat Chef. She is a contributing writer for the Huffington Post’s living, health, and food sections, and has been featured in InStyle, Us Weekly, Health, Self, and Fitness. She lives in Los Angeles and New York City.
"Skinny Chicks Dont Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In The Real Food Diet, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option.Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, The Real Food Diet will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat"--


ISBN 9781609619930
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 303
Publisher Date 2013-01-15 00:00:00.0
Publisher Rodale Pr
Copyright Year 2012
Height 8.75 in
Wdth 5.75 in
Thickness 1.0 in
Unit weight 0.98 lb
Language English
Subtitle Kick Your Fake Food Habit, Kickstart Your Weight Loss
Edition Number 1
Audience General/trade
Authors Avanti, Christine
Country of Origin United States

Similar Items

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
This product is not yet released, and is expected to ship on Jan. 15, 2013.

This date is subject to change. In order to assure you receive's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


You May Also Like