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Read All Reviews for Shred: The Revolutionary Diet: Six Weeks, Four Inches, Two Sizes (Hardcover)

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  • Exciting
    Verified Purchase

    I have been on diets before but I have never been able to eat the foods I normally eat and feeling full is the best part besides actually loosing weight. I recommend this to everyone.

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    brokenn2 April 24, 2014
  • Great book to get you focused on mindful eating!
    Verified Purchase

    Good shake recipes and helpful snack lists for 100 calories and 150 calories. Manageable weight loss plan.

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    dee4463 January 1, 2014
  • Some weight loss
    Verified Purchase

    Shown on Steve Harvey show where he lost 10 pounds in 6 weeks. One woman lost 10 and another lost 13 on his show too. Good diet plans and recipes.

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    amyok April 8, 2013
  • Big Help!
    Verified Purchase

    This book is helpful in getting you to understand by you are overweight and understand the not eating isn't the answer but good well balanced meals all day.

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    tterrymd February 19, 2013
  • Shred the book.
    Verified Purchase

    This book has been talked about on the Dr. Oz Show as well as the Steve Harvey Show. I could have gotten the paperbook, but for only a couple of dollars more, I decided on the hardbook. I have browed thru it and look forward to attempting this diet. Thanks again overstock. Good job, and it was delivered within the time frame as promised, actually a day earlier.

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    frappe February 1, 2013
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    brenda e. June 5, 2016
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