"Why did you choose this product?"
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Paperback)
IAN K. SMITH, M.D., is the #1 bestselling author of The Fat Smash Diet,Extreme Fat Smash Diet, The 4 Day Diet and Eat. He is a co-host of the television showThe Doctors, a medical contributor to The Rachael Ray Show, and host of the nationally syndicated radio showHealthWatch. Dr. Smith is the founder of two major national health initiatives-- the 50 Million Pound Challenge and the Makeover Mile-- that have helped millions of people lose weight and improve their health. A graduate of Harvard, Columbia and the University of Chicago Pritzker School of Medicine, he was appointed by President Obama to the President's Council on Fitness, Sports and Nutrition in 2010.
Which diet can you go on when nothing else is working?
Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion".
SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry--some say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals.
SHRED sets you up for a lifetime of thin!
Includes 30 meal replacement recipes!
|Genre||HEALTH & FITNESS / Weight Loss|
|Publisher Date||2014-04-29 00:00:00.0|
|Unit weight||0.55 lb|
|Subtitle||The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes|
|Authors||Smith, Ian K., M.D.|
|Country of Origin||United States|
The 5-6-7-8 Diet: The 14-day Plan for Healthy, Lasting Weight Loss (Hardcover)
Paleo Ice Cream: 75 Recipes for Rich and Creamy Homemade Scoops and Treats (Paperback)
Tighten Your Tummy in 2 Weeks: Lose Up to 14 Inches & 14 Pounds of Fat in 14 Days! (Hardcover)
The Simple Diet: A Doctor's Science-Based Plan (Paperback)
The Rotation Diet (Paperback)
Bacon & Butter: The Ultimate Ketogenic Diet Cookbook (Paperback)
The 21 Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Paperback)
The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--Up to 10 Pounds in 21 Days (Paperback)
Questions & Answers
The basketball coach of my daughter has tried it and it worked with her and her husband.
Shopping Tips & Inspiration
15 Books to Empower Tween Girls
Learn about good books that will empower young girls, tweens and teens. Shop books for girls on Overstock.com.
Best Books to Give for Mother's Day
Best Books to Give for Mother's Day from Overstock.com. If your mom is a bookworm, use these tips to find her a literary Mother's Day gift.
How to Create Your Own Reading List
How to Create Your Own Reading List from Overstock.com. Learn how to choose books that you'll enjoy and create a useful, engaging, and fun reading list.
FAQs About Banned Books
FAQs about Banned Books from Overstock.com. Celebrate the freedom to read! Here are a few of the most frequently asked questions about banned books.
Twilight - Beyond the Novels
Twilight: Beyond the Novels from Overstock.com. Our guides provide customers with information about Twilight, the novel.
Pulitzer Prize Literature Guide
Pulitzer Prize Literature Guide from Overstock.com. Looking for something to read? Here is a list of notable Pulitzer Prize-winning books.
How to Start a Book Club
How to Start a Book Club from Overstock.com. Our guides provide customers with information about how to start a book club.
10 Fun Facts about Disney
10 Fun Facts about Disney from Overstock.com. Disney has a long, exciting history, and here are some fun and lesser known facts.
Tips on Selecting the Perfect Entertainment Gift
Tips on Selecting the Perfect Entertainment Gift from Overstock.com. Our guides provide customers with tips on selecting the perfect entertainment gift.
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
This product is not yet released, and is expected to ship on Apr. 29, 2014.
This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.