Your coupon has been activated.

Today: $8.18

OUT OF STOCK

Customer Reviews

5.0

(2)

Write a Review
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Sort by

  • CREATIVE CORE

    Only 25 minutes, this yoga workout is amazingly effective. Two workouts: CREATIVE ROOTS, standing poses centered on flexibility. You'll do a yoga squat, similar to a "plie", followed by flowing arm movements. Side angle poses and you'll get a chance to explore your creative flow. CREATIVE CORE centers on strength and you'll do several rounds of the "rocking bridge" and then, you'll do a half-table and a table, which transitions into a side plank pose, plank, and the plank with dolphin arms. What I love about this DVD: the pace is acceptable; the rhythmic percussion soundtrack, Rain forest background, and Shiva's voiceover and knowledge.

    Read More
  • Verified Purchase

    Read More