Shea Vaughn's Breakthrough: The 5 Living Principles to Defeat Stress, Look Great & Find Total Well-Being (Paperback)

Today: $13.08
Out of stock

Club O Gold Members Earn

$0.65 | 5% Rewards*




5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 13529874
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


something went wrong.

Please refresh the page and try again.


ITEM#: 13529874

As the founder of SheaNetics®, Shea shares her revolutionary lifestyle, wellness, and exercise practice. With authority and passion, she reveals the heart of SheaNetics®, The 5 Living Principles of Well-Being: Commitment, Perseverance, Self-Control, Integrity, and Love, and shows women how to incorporate the Principles into their daily lives to increase energy, reduce stress, and break down emotional barriers. SheaNetics® takes mind-body transformation to another level with a fresh self-styled approach to exercise that combines yoga, pilates, tai chi, martial arts, ballet, and more, along with the performance-boosting benefits of core power training. By learning how to unify your mind, body, and heart, you will achieve optimal wellness and tap in to your potential to look and feel your best on the inside and out.

Shea Vaughn is a fitness expert, professional trainer, and wellness coach with a lifetime of mind-body experience. Shea has gained national recognition as an inspirational speaker and media personality and is admired by a devoted group of students and clients including athletes and celebrities, helping them all to build strength and flexibility, prevent injuries, "stay in the game," and live more fulfilling lives. Visit


ISBN 9780757315930
Genre HEALTH & FITNESS / Healthy Living
Format Paperback
Pages 230
Publisher Date 2011-10-03 00:00:00.0
Publisher Hci
Copyright Year 2011
Height 8.75 in
Wdth 6.25 in
Thickness 0.5 in
Unit weight 0.96 lb
Language English
Subtitle The 5 Living Principles to Defeat Stress, Look Great & Find Total Well-Being
Edition Number 1
Audience General/trade
Authors Vaughn, Shea
Country of Origin United States

Similar Items

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
This product is not yet released, and is expected to ship on Oct. 3, 2011.

This date is subject to change. In order to assure you receive's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.