Scott Cole: Discover Tai Chi for Weight Loss (DVD)

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ITEM# 11764550
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ITEM#: 11764550

There are numerous reasons for the success of Tai Chi. Practicing this art form offers a vast array of health benefits. Scott Cole leads viewers through this video with the emphasis on Tai Chi techniques that reduce weight. One of a series of several Tai Chi workouts instructed by host Cole, a master at the art form.


UPC 874482008898
Studio Widowmaker Films Llc.
Format DVD
Genre Exercise/Fitness Tai Chi
Rating Not Rated
Dimensions 5.5" x 0.75" x 7.5" WxHxD
Weight 0.18 lbs
Country of Origin United States

Product Reviews

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  • Most Recent

  • Good, but is it really Tai Chi?
    Verified Purchase

    After having a baby, I am working on losing some weight. I bought this DVD for both weight loss and to learn Tai Chi which is supposed to be great for overall muscle toning. Although I do like this DVD, I do not feel as though it is actually Tai Chi or I am learning Tai Chi as I had hoped would be a benefit of this DVD. I think this video helps with muscle control and toning if done properly, but I am not convinced it is directly related to any weight loss or actual Tai Chi moves. It is still a good workout DVD, just not exactly as advertised.

    Read More

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This product is not yet released, and is expected to ship on Feb. 10, 2009.

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