Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again (Paperback)

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ITEM# 2503773
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    ITEM#: 2503773

    Jeffrey E. Young, PhD, serves on the faculty of the Department of Psychiatry at Columbia University. He is director of the Cognitive Therapy Center of New York as well as the Schema Therapy Institute. Dr. Young founded schema therapy, and is a founding fellow of the Academy of Cognitive Therapy. Dr. Young has lectured and presented workshops on cognitive and schema therapies for the past 25 years and consistently receives outstanding evaluations internationally for his teaching skills. He has published extensively, including two major books, Schema Therapy: A Practitioner's Guide, for mental health professionals, and Reinventing Your Life, a bestselling self-help book.

    Dr. Young is coauthor of a psychotherapy outcome study evaluating the effectiveness of cognitive therapy in comparison to antidepressant medication. He has also served as consultant on many cognitive and schema therapy research grants, including the NIMH Collaborative Study of Depression, and on the editorial boards of journals including Cognitive Therapy and Research and Cognitive & Behavioral Practice. For his exceptional teaching skills, Dr. Young was awarded the prestigious NEEI Mental Health Educator of the Year award in 2003.

    Janet S. Klosko, PhD, Codirector of the Cognitive Therapy Center of Long Island, in Great Neck, New York, is senior psychologist at the Schema Therapy Institute and at Woodstock Women's Health in Woodstock, New York.
    Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.

    Specs

    ISBN 9780452272040
    Genre SELF-HELP / Personal Growth / Self-Esteem
    Format Paperback
    Publisher Date 1994-05-01 00:00:00.0
    Publisher Plume
    Height 8.0 in
    Wdth 5.5 in
    Thickness 0.5 in
    Unit weight 0.7 lb
    Language English
    Subtitle The Breakthrough Program to End Negative Behavior...and Feel Great Again
    Edition Detail Reprint
    Audience General/trade
    Authors Young, Jeffrey E.

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      i bought 4 copies of this for my friends, as i really like this book and refer to it often in conversation and just pick it up when i need inspiration or guidance or understanding for my life or how to deal with someone else even!

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