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Procrastination: Why You Do It, What to Do About It (Paperback)

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ITEM# 11156406
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    ITEM#: 11156406

    Jane B. Burka, Ph.D. and Lenora M. Yuen, Ph.D. are psychologists who practice in Berkeley and Palo Alto, California, respectively. They have conducted workshops and seminars for corporate and public groups nationwide.
    Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasksfears of failure, success, control, separation, and attachmentand their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

    Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

    Specs

    ISBN 9780738211701
    Genre PSYCHOLOGY / Cognitive Psychology
    Format Paperback
    Pages 322
    Publisher Date 2008-12-22 00:00:00.0
    Publisher Da Capo Lifelong
    Copyright Year 2008
    Height 8.0 in
    Wdth 5.5 in
    Thickness 1.0 in
    Unit weight 0.86 lb
    Language English
    Subtitle Why You Do It, What to Do About It
    Edition Number 1
    Edition Detail Anniversary, Revised, Updated
    Audience General/trade
    Authors Burka, Jane B.
    Dimensions 9.0x6.0x1.0
    Country of Origin United States

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