Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer (Paperback)

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ITEM# 12650272
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    ITEM#: 12650272

    William Sears, MD, has practiced pediatrics for more than 40 years, and is an associate clinical professor at the University of California, Irvine, School of Medicine. Martha Sears is a registered nurse and parenting and health consultant. They are the authors of more than 30 books and live in southern California.
    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

    Specs

    ISBN 9780316035392
    Genre HEALTH & FITNESS / Healthy Living
    Format Paperback
    Pages 446
    Publisher Date 2010-10-29 00:00:00.0
    Publisher Little Brown & Co
    Copyright Year 2010
    Height 8.5 in
    Wdth 5.5 in
    Thickness 1.25 in
    Unit weight 0.9 lb
    Language English
    Subtitle A Scientifically Proven Plan for Feeling Young and Living Longer
    Audience General/trade
    Authors Sears, William
    Country of Origin United States
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