Pole Dance Fitness (DVD)

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ITEM# 12729753
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Details

ITEM#: 12729753

Dancer and fitness expert Sarah Davis leads this fun lesson on pole dancing, leading viewers through an integrated workout while walking through the complete choreography of an exotic dance routine step-by-step. Various segments in the program include warm up, exotic moves, pole movements, pole tricks, muscular strength endurance, and more.

Specs

UPC 760137499794
Studio Video Music, Inc.
Format DVD
Genre How To - Dance Instruction/Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.75" x 7.5" WxHxD
Weight 0.18 lbs
Country of Origin United States

Customer Reviews


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  • Most Helpful

  • very good dvd
    Verified Purchase

    Being new to pole dancing this is a very good dvd. The warm up is great and instructions to the spins are easy to follow. I will be adding this to my favorites

    Read More
  • Most Recent

  • Great for easy moves
    Verified Purchase

    Great for easy moves, good for learning the start and great work out.

    Read More
  • Pole Dance Fitness (DVD)
    Verified Purchase

    great DVD, love the energy. Product arrived before I thought it would.

    Read More

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This product is not yet released, and is expected to ship on Jun. 29, 2010.

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