"Why did you choose this product?"
Great workout. I have 5 of her workout DVD's and I love all of them. They are all worth the sore muscles! This one is a challenge but very effective....
Personal Training With Jackie: 30 Day Fast Start (DVD)
ITEM#: 13906153In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature high rep progressions designed to promote fast and healthy fat loss over a period of 30 days.
|Dimensions||5.25" x 0.5" x 7.5" WxHxD|
|Country of Origin||United States|
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I found this video to be rather boring. She uses the pyramid method which means that for each section you are only doing 6 moves. Also, at the end of the ab section, my neck hurt more than anything else. Also, I did not really find myself sweating very much. I am pretty fit and don't really like a video that doesn't make me sweaty by the end. I was disappointed because I was hoping to add another strength video to my mix. If you are looking for straight lifting I guess this is the video for you. I like something a little fun to help pass the time.Read More
Great workout. I have 5 of her workout DVD's and I love all of them. They are all worth the sore muscles! This one is a challenge but very effective.Read More
Questions & Answers
I chose this DVD because I have two other Jackie Workout DVDs and I love them. This one is a pyramid workout routine and I've never done that, so I wanted to try it to incorporate something different into my routine.
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This product is not yet released, and is expected to ship on Apr. 17, 2012.
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