Personal Training With Jackie: 30 Day Fast Start (DVD)

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ITEM# 13906153
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Details

ITEM#: 13906153

In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature high rep progressions designed to promote fast and healthy fat loss over a period of 30 days.

Specs

UPC 013132417493
Studio Anchor Bay/Starz
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.5" x 7.5" WxHxD
Weight 0.15 lbs
Directors Andrea Ambandos
Country of Origin United States

Product Reviews


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  • Most Recent

  • Boring
    Verified Purchase

    I found this video to be rather boring. She uses the pyramid method which means that for each section you are only doing 6 moves. Also, at the end of the ab section, my neck hurt more than anything else. Also, I did not really find myself sweating very much. I am pretty fit and don't really like a video that doesn't make me sweaty by the end. I was disappointed because I was hoping to add another strength video to my mix. If you are looking for straight lifting I guess this is the video for you. I like something a little fun to help pass the time.

    Read More
  • You will feel this one! Great workout!
    Verified Purchase

    Great workout. I have 5 of her workout DVD's and I love all of them. They are all worth the sore muscles! This one is a challenge but very effective.

    Read More

Questions & Answers

  • Q:

    "Why did you choose this product?"

    • A:

      I chose this DVD because I have two other Jackie Workout DVDs and I love them. This one is a pyramid workout routine and I've never done that, so I wanted to try it to incorporate something different into my routine.

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This product is not yet released, and is expected to ship on Apr. 17, 2012.

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