Paleo Slow Cooking: Gluten Free Recipes Made Simple (Paperback)

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ITEM# 14145224
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    ITEM#: 14145224

    Chrissy Gower is a hard working wife and mother of two that is committed to educating families on how to live a healthier lifestyle. As a personal trainer out of the famed Nor Cal Strength and Conditioning gym, she has helped countless individuals and families successfully implement a paleo diet. She also runs the highly successful blog, www.growinguppaleo.com
    Although eating a paleo diet (no gluten, grains, dairy, or legumes) has proven to be highly effective in shedding unwanted weight and improving overall health, many find preparing and cooking real-food meals on a daily basis difficult to manage. Let's face it, prepping and cooking meals, as well as cleaning multiple pots and pans, can take a lot of time from your already hectic schedule. Not to mention the difficulties in making healthy food taste delicious. Enter the slow cooker, an easy-to-use devise that allows you to enjoy a wonderful, home-cooked meal without slaving for hours in the kitchen.

    In Paleo Slow Cooking, Chrissy Gower shows you that cooking real food using a variety of vegetables, clean cuts of meat, and healthy fats does not have to be a complicated, boring, or time-consuming endeavor. In this real-food-made-easy guide, Gower teaches you how to prepare full-course paleo/primal entrees, soups, stews, breakfast dishes, and desserts. To make every meal more enjoyable, Gower also includes several quick and easy side dishes to go with your slow cooker meals.

    Paleo Slow Cooking is sure to win the hearts of every time-crunched individual or family that yearns to eat a healthier diet. Eating paleo has never been so easy or tasted so good!

    Specs

    ISBN 9781936608690
    Format Paperback
    Pages 239
    Publisher Date 2012-10-01 00:00:00.0
    Publisher Victory Belt Pub
    Copyright Year 2012
    Height 10.5 in
    Wdth 8.25 in
    Thickness 0.75 in
    Unit weight 1.95 lb
    Language English
    Subtitle Gluten Free Recipes Made Simple
    Audience General/trade
    Authors Gower, Chrissy
    Country of Origin United States
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