Paleo Cookbook for Dummies (Paperback)

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ITEM# 15192280
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    ITEM#: 15192280

    Dr. Kellyann Petrucci is the coauthor of the health and lifestyle books Living Paleo For Dummies and Boosting Your Immunity For Dummies. She also created the successful kids' health and wellness program Superkids Wellness and the Paleo door-to-door home delivery food service Living Paleo Foods.

    The fast and easy way to enjoy a Paleo diet

    The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.

    • Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes
    • Offers Paleo recipes for every meal of the day
    • All recipes are contributed by powerhouse Paleo chefs

    The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.

    Specs

    ISBN 9781118611555
    Genre COOKING / Health & Healing / General
    Format Paperback
    Pages 314
    Publisher Date 2013-07-29 00:00:00.0
    Publisher For Dummies
    Copyright Year 2013
    Height 9.25 in
    Wdth 7.25 in
    Thickness 0.75 in
    Unit weight 1.15 lb
    Language English
    Series Name For Dummies
    Audience General/trade
    Authors Petrucci, Kellyann
    Country of Origin United States

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