Now Eat This! Diet (Paperback)

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ITEM# 12932335
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Details

ITEM#: 12932335

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City, where he established his culinary credentials. He was named Food & Wine's Best New Chef and--as the first chef to grace its cover--was called 'America's Most Exciting Young Chef' byGourmet. DiSpirito starred in the NBC hit reality series The Restaurant, and the A&E seriesRocco Gets Real. He has appeared on Oprah, Ellen, Chelsea Lately, and The Tonight Show, among others.
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!

Specs

ISBN 9780446584494
Genre HEALTH & FITNESS / Weight Loss
Format Paperback
Pages 300
Publisher Date 2011-03-22 00:00:00.0
Publisher Grand Central Life & Style
Copyright Year 2011
Height 9.0 in
Wdth 7.5 in
Thickness 1.0 in
Unit weight 1.7 lb
Language English
Edition Number 1
Audience General/trade
Authors DiSpirito, Rocco
Country of Origin United States

Customer Reviews


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  • Most Recent

  • Great book

    Good book especially if you're on a diet.

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  • books
    Verified Purchase

    this is the third time i have purchased these books and any purchase i have made at overstock has been great. you are a wonderful supplier and the savings is super!! thanks

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  • Most Helpful

  • EXCELLENT
    Verified Purchase

    I just got the book and am still reading it but am anxious to start trying the recipes. I bought it to see if I could find a simple but more creative way of eating healthy and most of all for healthier snacks. So far I am not disappointed and it is confirming I have my eating on the right track but there is still room for improvement. It makes eating a bowl of bran cereal sound delicious!! I am enjoying this book very much but it is too early to tell anyone it is an effective weight loss diet. I just have a feeling it does work.

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  • Great book if you have the supplies!
    Verified Purchase

    I'm not much of a cook and if you are this is a good book for you. I'd have to spend a lot to buy all the supplies/seasons etc. needed for most of these food items and with my budget I can't afford to eat healthy apparently..but again I can do some of them and for sure will try them. All looked great!!

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  • Rocco's now eat this diet
    Verified Purchase

    Better deal than amazon or barnes and noble. Love love love Rocco Dispirito. Great book for people wanting to create healthier versions of their favorite foods, definitely doesnt feel like a diet book.

    Read More

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