Now Eat This!: 100 Quick Calorie Cuts at Home/ On-the-go (Paperback)

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ITEM# 13493531
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Details

ITEM#: 13493531

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wine's Best New Chef and--as the first chef to grace its cover--was called 'America's Most Exciting Young Chef' by Gourmet. DiSpirito starred in the NBC hit reality series The Restaurant, and the A&E series Rocco Gets Real. He has appeard on Oprah, Ellen, Chelsea Lately, and The Tonight Show, among others.
In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go.

Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more!

Specs

ISBN 9780446584524
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 190
Publisher Date 2011-09-27 00:00:00.0
Publisher Grand Central Life & Style
Copyright Year 2011
Height 7.0 in
Wdth 5.0 in
Thickness 0.5 in
Unit weight 0.6 lb
Language English
Subtitle 100 Quick Calorie Cuts at Home/ On-the-go
Edition Number 1
Edition Detail Combined
Audience General/trade
Authors DiSpirito, Rocco
Country of Origin United States

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