Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats (Paperback)

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ITEM# 2582137
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    ITEM#: 2582137

    Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications.
    Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.
    A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.


    ISBN 9780967089737
    Genre COOKING / Health & Healing / General
    Format Paperback
    Pages 668
    Publisher Date 1999-10-01 00:00:00.0
    Publisher New Trends Pub Inc
    Copyright Year 1999
    Height 10.25 in
    Wdth 7.75 in
    Thickness 1.5 in
    Unit weight 2.85 lb
    Language English
    Subtitle The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats
    Edition Number 2
    Audience General/trade
    Authors Enig, Mary G.
    Dimensions 8 in. H x 6 in. W x 1 in. D

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    • Most Recent

    • Nourishing Traditions is a great book
      Verified Purchase

      This book gives you the nuts and bolts about various food and how they should be incorporated. The one amazing thing I learned was that some maple syrup has formaldehyde in it, who knew! This is a book that every home should have.

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    • Good for beginners.
      Verified Purchase

      I've been cooking for over 20 years for my family and make/ eat most everything from scratch. I love collecting comprehensive cook books - especially those that have a strong nutritional component. This book only gives the basic information and some simple recipes - it does not go into great culinary depth. The reviews looked positive, so I thought I'd give it a try. If you are a beginner - this might be OK - but otherwise, would not buy it again. I will be looking to give it away.

      Read More
    • FULL of excellent health information and recipes
      Verified Purchase

      I've already recommend this book to several people and will continue to do so. It is chock full of good recipes and wonderful information on healthy nutrition. Before purchasing this book I checked with my ND and his office told me that they recommended this book and agreed with it's nutritional teaching so there is plenty of science to back it up. If you are serious about getting or staying healthy through your diet and making major changes to how you eat, this book will help you accomplish that.

      Read More
    • Incredible advice and recipes!
      Verified Purchase

      Mankind didn't suffer from obesity, heart disease, and cancer until we started eating "modern" foods. This book teaches the old ways that our grandmothers knew. I feel connected with their lives now. Plus the recipes are really tasty!

      Read More
    • Good sense
      Verified Purchase

      For whatever reasons we (as a society) have made food so complicated - we have to get a book like this to remember how to eat. I highly recommend this book - it will all start coming back to you ............ just like grandma used to do ..... Good luck and happy eating.

      Read More

    Questions & Answers

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      • A:

        Important step for my daughter to heal her tummy issues is having good recipes for healthy eating using the GAPS diet.

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