Meditations For Morning And Evening: Start and End Your Day with confidence and EAse : Two Powerful and Original G... (CD-Audio)

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ITEM# 3216943
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Details

ITEM#: 3216943

Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. In 1978, he originated Exceptional Cancer Patients (ECaP). Among other works, he is the author ofLove, Medicine & Miracles and Help Me to Heal (with Yosaif August), ISBN: 1-4019-0037-2.Other CD programs by Bernie Siegel include: Meditations for Morning & Evening audio, ISBN: 0-937611-80-8, sales 40,000!

On this CD program to be used as you start and finish your day,Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

It’s important that you create “healing intervals” within your day to receive the maximum benefit from this program. Through repeated listenings, you’ll discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

Specs

ISBN 9781401904159
Genre BODY, MIND & SPIRIT / Meditation
Format CD-Audio
Publisher Date 2004-11-01 00:00:00.0
Publisher Hay House Audio
Copyright Year 2004
Height 4.75 in
Wdth 5.75 in
Thickness 0.5 in
Unit weight 0.2 lb
Language English
Subtitle Start and End Your Day with confidence and EAse : Two Powerful and Original Guided-Imagery Meditations
Edition Detail Abridged
Audience General/trade
Authors Siegel, Bernie S.
Dimensions 7.45x5.55x1.20

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