Mat Workout Based On J.H. Pilates (DVD)

Today: $12.22
Free Shipping*

Club O Gold Members Earn

$0.61 | 5% Rewards*




5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 2507748
  • Delivery Estimate

    Select a Product Option to view shipping

      **Delivery date is approximate and not guaranteed. Estimates include processing and shipping times, and are only available in US (excluding APO/FPO and PO Box addresses). Final shipping costs are available at checkout.

    • Warranty
      Select an option before changing warranty
    • Notifications

    Love this item?

    Save it to a list so you can find it anytime!


    something went wrong.

    Please refresh the page and try again.


    ITEM#: 2507748

    From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.


    UPC 012236116813
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness Pilates
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.25 lbs

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Most Helpful

    • Doable yet challenging
      Verified Purchase

      I have been working out for 5 months (at home) but have started to be a little less enthusiastic about working out when I am supposed to. This DVD is great because it leaves me feeling relaxed rather than exhausted, and judging by the soreness (especially in my thigs and upper abs) I am still getting a great work out with less physical demand. Denise does proudly display her "go get em" attitude probably more so than in most of her other videos, but I have learned to drown out the unnecessary noise. I like to do the yoga portion in the mornings to get me energized for the day, and I do the pilates after I get home (not the same day of course). These 15 and 20 minute excercises are great to do when you're short on time or just not in the mood... but still "need" to work your abs and legs.

      Read More
    • Denise Austin- Mat Workout Pilates
      Verified Purchase

      I love this workout. I have R.A. and this makes my workouts easy and fun.

      Read More
    • Great pilates workout. I have been doing the Windsor Pilates tapes for awhile now. This is a great change. The second workout is challenging and fun. I love the way she keeps moving from one position to another without a long break between.

      Read More
    • Great DVD. I love this workout, it's the best!

      Read More
    • Most Recent

    • workout dvd
      Verified Purchase

      It was well received by the recipient, she said it was just what she wante d

      Read More
    • Good workout, but I would have liked more reps of
      Verified Purchase

      Good workout, but I wanted more. I'm not even in that great of shape, but hoped this would work me a little harder.

      Read More
    • Austin sets the tone
      Verified Purchase

      Good, basic video for those that need to acquaint themselves with the exercises or those that need to refresh their memory. The soft spoken Austin sets the proper relaxation tone for this program.

      Read More
    • Good Workout
      Verified Purchase

      Two short workouts for when time is against you the first is a basic workout and good for beginners the second is more difficult, altogether a very good buy

      Read More
    • Denise Austin Pilates Mat
      Verified Purchase

      This is a simple yet challenging workout. It's low impact so everyone can do it but the moves are done slowly making it worth you time & effort. I like it.

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.

    Shopping Tips & Inspiration

    Shipping & Returns

    Contact Information

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Mar. 20, 2001.

    This date is subject to change. In order to assure you receive's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.