15 Books to Empower Tween Girls
Learn about good books that will empower young girls, tweens and teens. Shop books for girls on Overstock.com.
I used this book to help me get out of a workout rut, and ended up making a fabulous friend who said, "I want to do what you are doing". We have been working out together ever since, and that was four years ago. I like the recipes she has included and the tips available throughout the book. Even after going through thirty days, I keep the book for reference and to use again!! Love it :)...
|Genre||HEALTH & FITNESS / Exercise|
|Publisher Date||2008-01-22 00:00:00.0|
|Unit weight||1.45 lb|
|Subtitle||The 30-day Diet and Fitness Plan for the Strongest, Sexiest You|
|Country of Origin||United States|
I used this book to help me get out of a workout rut, and ended up making a fabulous friend who said, "I want to do what you are doing". We have been working out together ever since, and that was four years ago. I like the recipes she has included and the tips available throughout the book. Even after going through thirty days, I keep the book for reference and to use again!! Love it :)Read More
Very simplistic book to understand and follow. It doesn't overwhelm the reader or intimidate the reader. Step by step directions.Read More
This book offers a great deal of information about toning up and losing weight. The workouts are well-planned and rigorous. She incorporates a variety of props so I had to spend a bit of additional money to obtain proper equipment. The meal plans were ideal but many meals were out of my price range.Read More
I have had a really hard time dropping my last 10 pounds and highly recommend this book. Follow the program and you will get a tighter, leaner body. I dropped 1.5 pounds in 2 weeks. That may not seem like much, but considering I have dropped nothing for months, it was fantastic. Plus, my body is getting nice and tight.Read More
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Making The Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You (Paperback)