"Why did you choose this product?"
I receive this DVD and started working out the next day. I thought I was in fair shape from walking outdoors, but this DVD kicked my butt. I needed two days to recover!! Have been doing only the two mile power walk 3 times a week and hope to move up to the 4 mile walk in another week or so. It has also increased my weight loss rate. I am very happy with the work out and would recommend it to any one wanting to get in shape....
Leslie Sansone: 4 Mile Power Walk (DVD)
ITEM#: 14288015This walking workout from Leslie Sansone incorporates "power surges" - short bursts of higher intensity moves - to increase overall caloric burn. The program includes a 4 Mile Power Walk, as well as a more advanced 2 Mile Power Express, and a 2 Mile Classic Walk.
|Studio||Anchor Bay/Lions Gate Home Ent|
|Dimensions||5.25" x 0.75" x 7.25" WxHxD|
|Country of Origin||United States|
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I love this video! I have been reading about the benefit of small interval training and Leslie's video covers this perfectly. I am working at a great pace and it is challenging enough to get the job done. I would highly recommend this video (as well as Leslie's other videos).Read More
I receive this DVD and started working out the next day. I thought I was in fair shape from walking outdoors, but this DVD kicked my butt. I needed two days to recover!! Have been doing only the two mile power walk 3 times a week and hope to move up to the 4 mile walk in another week or so. It has also increased my weight loss rate. I am very happy with the work out and would recommend it to any one wanting to get in shape.Read More
I like this DVD- definitely a workout.Read More
I have many of Leslie's walking DVDs and this is my favorite. It includes bursts of energy and is a great workout. Highly recommended.Read More
DVD very easy to follow the steps. I'm very satisfied with my selection and choice of staying fit.Read More
this is an excellent exercise video - more strenuous than some of her othersRead More
Questions & Answers
It seemed to be very effective and I like the fact that its four miles.
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This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
This product is not yet released, and is expected to ship on Dec. 4, 2012.
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