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Kettlebell Bombshell with Lisa Balash (DVD)

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ITEM# 13412146
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    Details

    ITEM#: 13412146

    Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout.

    Specs

    UPC 884501361347
    Studio Widowmaker Films Llc.
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.5" WxHxD
    Weight 0.2 lbs
    Dimensions 7.5x5.5x0.5
    Country of Origin United States

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    • Most Recent

    • Good Intro to Kettlebells
      Verified Purchase

      The Kettlebell Bombshell DVD is a great introduction to using kettlebells. The workout is not extremely challenging, but helps you build a good foundation for using kettlebells as a tool. Lisa Balash is very personable, and instructs you on a basic level that is easy to understand.

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    Shipping:

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Apr. 12, 2011.

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