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Keeping Fit in Your 50s (DVD)

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ITEM# 2253893
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    ITEM#: 2253893

    Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.


    UPC 054961680399
    Studio Acorn Media/Image
    Format DVD
    Extra Info 3-Disc Set
    Genre Health/Nutrition
    Rating Not Rated
    Dimensions 5.5" x 2" x 8" WxHxD
    Weight 0.82 lbs

    Customer Reviews

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    • Most Recent

    • Love this
      Verified Purchase

      I used this collection endlessly for a couple of years until I joined a gym. A nice versatile assortment of exercise options for women "of a certain age."

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    • Helen P.
      Verified Purchase

      Happy with this purchase.

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    • stupid
      Verified Purchase

      work out was pretty good. But those women talk like they are talking to kindergarten children. I don't know if I can watch it a second time.

      Read More
    • Most Helpful

    • Keeping Fit in Your 50s - Box Set (DVD)
      Verified Purchase

      Excellent total body workout DVD for women in their fifties but suitable for all ages. Very well presented and easy to follow along. Includes tips for creating a personal fitness plan which I found extremely helpful.

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    • For the Fitness Challenged
      Verified Purchase

      Well explained and paced. Might say its for fifties, but will work well for anyone who is getting back to exercise or wants a slower paced style. Good buy.

      Read More
    • Keeping fit in your 50's
      Verified Purchase

      Very instructional. Leader is very clear about the right and wrong way to do each excercise. The pace is good as is the music. Kept me going.

      Read More

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    Shipping & Returns

    This product is not yet released, and is expected to ship on Apr. 13, 2004.

    This date is subject to change. In order to assure you receive's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.


    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.