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Read All Reviews for Keeping Fit in Your 50s: Aerobics (DVD)

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  • appropriate for beginners
    Verified Purchase

    This exercise dvd seems more appropriate for beginners in aerobics. Even though I have not done this sort of routine in years, I found it to be less than challenging. It can be a satisfactory work-out if you include the extra "advanced" exercises that follow the basic routine. I was not crazy about the music used for the exercises and I wonder if the dvd could offer a choice for this.

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    pksotter February 3, 2012
  • keeping fit in your 50's
    Verified Purchase

    I really love this tape. I am 58 (almost) and also have Multiple Sclerosis and history of pulmonary emboli, so moving is not easy. I need to keep exercising because of weight gain due to meds I am on and mobility being decreased over the years. This is easy on my body while allowing me to keep moving. I recommend this to anyone with a disabilty who wants to try to be active.

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    December 30, 2007
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    winecoolergreat April 7, 2016
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