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Read All Get on It!: BOSU Balance Trainer Workouts for Core Strength and a Super-Toned Body (Paperback) Reviews

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  • Information for Purchase
    Verified Purchase

    Book contains many options for use of BOSU device.

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  • BOSU balance trainer book
    Verified Purchase

    I bought this BOSU ball exercise book, a cando vestibular/balance training dome, and a book on using an exercise ball doing Pilates approach all together. I took all three to Physical Therapy, and the Physical Therapy tech played around with the dome trainer, and kept browsing through the books I brought in. My PT is a certified Pilates trainer as well, and is looking through the books to see which exercises I can/should (or should not) perform, due to the genetic issues I have with my spine, and joints. I wanted a challenge and variation for my home physical therapy routine, and so my PT will use these books, the exercise equiptment I have available at home, to help me put together several routines for me, that I can switch out on various days. (So I don't get bored with PT). I like this cando dome better than the BOSU brand I had been using at PT. I am excited to try out the different exercises.

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  • Book Purchase
    Verified Purchase

    I purchased this book, plus several others....GREAT Price(s). The prices are better than those found at the local bookstore!

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