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Read All Reviews for Flat Belly Diet! (Paperback)

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  • Flat Belly Diet
    Verified Purchase

    This book is a great guide for those who are trying to make healthy food choices as a lifestyle - not just to lose weight.

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    Cheryl K. March 22, 2016
  • Fantastic Book
    Verified Purchase

    this is the best diet i have found. The first four days you eat 1,200 cal a day...after that 1,600 a day. it is not how much you eat by what you eat. You must inclued a MUFA in each meal...and you must follow it religiously. It works with very little effort and everything tastes so good. The book explains everything clearly and the shopping lists and meals are perfect.

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    ll928 November 9, 2012
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